Call Halos Clinic on : 01883713434 or Contact me via mobile 07917562084 or email: aileen@rehab-pilates.co.uk
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Exercise

Intelligent Exercise

We all know that exercise is good for our physical and mental health but did you know that it could also improve our brain health?…
Aileen Ross
Aileen RossMay 25, 2021
Exercise

Movement Snacks; How to Integrate Exercise into your Daily Life.

How can you keep physically active when you’re working from home and have a desk job?  When is snacking good for you?  The answer is…
ck_admin
ck_adminMarch 22, 2021

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© 2022 Aileen Ross Rehab and Pilates. Made with by Codekernal

Call Halos Clinic on : 01883713434 or Contact me via mobile 07917562084 or email: aileen@rehab-pilates.co.uk
  • Home
  • About
  • Services
    • Pilates
    • Reformer Pilates
    • Rehabilitation
    • Prices
  • Class Bookings
    • Class Timetable
  • Videos
  • Blog
  • The Fertility Method
  • Contact

Contact

Please come and see me at the  Halos Clinic, Oxted.

Phone: 01883 713 434
Email: info@halosclinic.co.uk

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